Strong roots with wings to fly to be free from the weight of trauma

Individual, Couple or Group Sessions...all from the comfort of your own home.
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About

Why Choose Christine & Roots To Wings...

I’ve been working with individuals, couples and families, specializing in trauma and relationships for over 15 years.  I have been extensively trained in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy) and IFS (Internal Family Systems).  As a Gottman trained therapist, I apply skills that encourage healthy dialogue in all sessions while encouraging boundary and goal setting for more effective communication while treating underlying psychological and emotional trauma.  I am a Board Certified Marriage and Family Therapist and a Certified Intensive Trauma-Informed Clinician. My background includes positions as a Child Play Therapist, clinician at an Abused Women and Children’s Shelter and providing therapy to six Foster Homes. I have also managed psychiatric units in two prisons. These community based experiences have provided a broad exposure to a wide variety of social issues which have helped me learn to develop realistic, viable, hands-on solutions. It is my goal to establish a safe, comfortable space where you feel heard, validated and can learn to develop healthy habits, including how to process and identify your emotions enabling and promoting change. Your self-esteem and confidence is imperative to this healing process. I will encourage you to further learn how to grow self respect and love for oneself. Whether you choose to engage in individual, group or couples sessions, rest assured that you will be welcomed and treated with empathy and understanding.    I am a military wife, mother of two active duty sons and a SUNY Rugger daughter! I've recently moved to the Buckeye state with my fabulous husband of over 23 years. If I’m not working you can find me loving on my fur babies; Chinook the Husky, Osa the Great Pyrenees, Seiche the Chiwennie or Fuzzy Fozzie the Toy Golden Poodle...you will hear them and get to know them, too! *******************GROUPS w/ Christine ******************* NEW ROOMS OPENING (MAX 10 people) Help Me...I'm STUCK: Monday @ 9:15am Start date: Fierce Self-Compassion Monday @ 5:15pm Start date: How To Meet Yourself Thursday @ 5:15pm Start date: All groups are $25/week.  All groups are ONE HOUR Please TEXT Marc @ 716-299-8019 to reserve your spot today!  *****R2WW will be operating STRICTLY as a Life, Relationship & Trauma Coach until further notice as licenses are being transferred between states(1 April 2025)*****
Christine Kuperman, BCDMFT, NCMHCE, CGT
Trauma Coach/Therapist, Life & Relationship Coach

Services

  • Life Coaching
  • Trauma Recovery
  • Cognitive-Communication Disorders
  • Abandonment
  • Abuse Survivors
  • Anxiety
  • Child or Adolescent
  • Codependency
  • Communication Issues
  • Coping Skills
  • Compulsive Behavior
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Abuse
  • Family Conflict
  • Mindfulness
  • Mood Disorders
  • Narcissistic Personality
  • Peer Relationships
  • Personality Disorder
  • Psychotic Disorders
  • Self Esteem
  • Trauma
  • Social Anxiety

Testimonials

“I can really feel your support. I'm grateful to Christine for giving a safe space. Navigating a narcissistic relationship, divorce, or co parenting is no joke. It messes with your overall well being. You begin to question everything. I appreciate you so much."”

Kim

“I feel empowered, especially as a woman, everytime I leave you. You have so much strength i your voice and inspire me to show up with the same strength."”

Catherine

“Thank you, Christine for creating a space where honesty feels safe and healing is possible. Your patience, wisdom and support make a real impact. The way you listen w/o judgement does not go un-noticed. Grateful for all you do. ”

Candice

Location

A street map for office location at Lewiston, NY 14092-9730

Roots To Wings Wellness

Lewiston, NY 14092-9730

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